Buffalo Chips News
Sacramento's oldest and largest running club, running strong since 1974
Monday, June 16, 2008
Tuesday Night Workout
With George out of the country (see prior post) I'll be filling in as your Training Director for the evening. This week's workout is:
Groups A-C 6(400), 6(800)
Groups D-E 6(400), 4(800)
Groups F-H 6(400), 2(800)
I look forward to seeing you there!
John
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