Buffalo Chips Weekly Workout Update

Tuesday, 16 May, 5:30 p.m. from 251 Commerce Circle…
Groups: A-B…2(1), 3(800), 4(400)
C-F….2(1), 2(800), 2(400)
G-H….1, (2(800), 2(400)
SS & FW….steady, of course

Thursday, 18 May, 5:30 p.m. from Univ. Park on Univ. Ave.
Base building run of 4-8 miles on parkway.

Saturday, 20 May, 8 a.m. UNIVERSITY PARK 5k FUN RUN…Free RACE for Club Members.
Summer program of 2X/month FREE “time trials” or FUN RUNS on highly accurate University Park 5k Course. Come ONE, Come ALL, and sharpen your racing development for later “peaking events.”

Sunday, 21 May 8 a.m., from Fish Hatchery, Hazel and Hiway 50…
Rolling gentle hills of distances up to 20+ miles.

NOTE: Remember that Linda Hall has Jelly Belly “Energy Bean Samples.” You MUST be willing to e-mail her a review of this new product, but those of us who have tried it find it every bit as good as “GU,” and much easier to carry and get down. These “samples” are FREE, and we will have them for the SATURDAY FUN RUN participants !