Weekly Workout Update

Tuesday	Thursday	Saturday	Sunday
251 Commerce Circle	Univ. Park on Univ. Ave	Univ. Park	Check Below
5:30 p.m.	5:30 p.m.	8 a.m.	7:30 a.m.
7 Aug	9 Aug	11 Aug	12 Aug
Grps: A-E..8(200), 6(800) F-H…8(200), 3(800)	8(200) @ 1 min.6(300), 100 jogs	Susan B. Anthony 5K, 8:30 a.m. Run, walk or work this fantastic event for women!	Bella Bru to parkway and upriver for 2-2.5 hours. 7:30 a.m. start