NOTE: FAST FEET session on Thursday at 5:30 P.M.
Tues. 5:30 pm | Thurs. 5:30pm | Sat. 8 a.m. | Sun. 8 a.m |
251 Commerce Circle off Expo Blvd. | Univ. Park on Univ. Ave. | Univ. Park on Univ. Ave. | Panera |
Grps: A-D.3(1,1000,600) E-F..3(1,800) G-H..3(1000,600) | Track type sharpening session on Kadema with 16(200) | Option: Base Building of 5-7 mi. or Tempo run of 4-6 miles | Any distance from 5-6 miles to 18 miles. |
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