ADDED: First Saturday of the Summer months CLUB FREE RACE 5k (Univ. Park), staging from Panera for warmup to University Park 5k/10k course. 8:30 a.m. starting time for actual “race.”
April 16-22 FAST FEET session on Thursday at 5:30 P.M.
| Tues. 5:30 pm | Thurs. 5:30pm | Sat. 8 a.m. | Sun. 8 a.m |
| 251 Commerce Circle off Expo Blvd. | Univ. Park on Univ. Ave. | PANERA staging | Fish Hatchery |
| Groups: A-D..5(1) E-F…4(1) G-H..3(1)SS & FW | Track type sharpening session on Kadema, 10(200), 10(100) | Option:Tempo of 3-5 mi or Base Building of 5-7 mi. or | Any distance from 5-6 miles to 20miles |
No comments:
Post a Comment