April 23-29 FAST FEET session on Thursday at 5:30 P.M.
| Tues. 5:30 pm | Thurs. 5:30pm | Sat. 8 a.m. | Sun. 8 a.m |
| 251 Commerce Circle off Expo Blvd. | Univ. Park on Univ. Ave. | Panera Staging | Zippy 5k, SF or El Dorado Hills, NEW VENUE |
| Grps:A-D 8(1000) E-F..6(1000) G-H..5(1000)SS & FW | Track type sharpening session on Kadema with 12(200), 8(100) | Option: Base Building of 5-7 mi. or Tempo run of 4-6 miles | Any distance from 5-6 miles to 18 miles. |
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