Tuesday, April 04, 2006

Buffalo Chips Weekly Workout Update

Tuesday, April 4, 5:30 p.m. from 251 Commerce Circle
Groups:
A-D….2, 2(1), 2(800)
E-F… 2, 1, 2(800)
G-H….2, 2(800)
SS & FW…steady

Thursday, April 6, 5:30 p.m. University Park on University Ave. near the Howe Ave. overpass:
5-8 miles along parkway

Saturday, April 8, 8:00 a.m. University Park on University Ave. near the Howe Ave. overpass:
Steady state base building
OR
Tempo run of 4-5 miles

Sunday, April 9, 8:00 a.m. Fish Hatchery/Hazel
Rolling hills of 6-14 miles

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