Buffalo Chips Weekly Workout Update

Tuesday, 25 April, 5:30 p.m. from 251 Commerce Circle…
Groups: A-D…3(1), 2(800), 3(600)
E-F …2(1), 2(800), 3(600)
G-H…1, 2(800), 3(600)
SS and FW….steady, of course

Thursday, 27 April, 5:30 p.m. from Univ. Park on Univ. Ave.
Base building run of 4-7 miles along parkway.

Saturday, 29 April, 8 a.m. from Univ. Park on Univ. Ave.
Options: Base building run of 5-8 miles along parkway. OR…
Warm-up of 2-3 miles then a temp run of 3-5 miles.

Sunday, 30 April 8 a.m., from Fish Hatchery off of Highway 50…
Distand options from 6 miles to 18+ miles, OR...
Big Sur Marathon....Carmel area