REFLECTIVE Apparel REQUIRED in ALL CHIPS evening workouts!!!
Tuesday, January 31, 5:30 p.m. from 251 Commerce Circle
Groups:
A-D...2(2), 2(800)
E-F...2, 1, 2(800)
G-H...2, 2(800)
SS & FW…steady, of course
Thursday, February 2, 5:30 p.m. from University Park on University Ave. near the Howe Ave. overpass:
Social or endurance run session along University Park 5k/10k course, Distance 3-6 miles as options!
Saturday, February 4, 6:00 a.m. ONWARD...Jed Smith 30K/50K/50miles at Gibson Ranch
Sunday, February 5, 8:00 a.m. from Panera Bread Company on Howe Ave.
Easy workout for those who ran the longer challenges on Saturday, 90 minutes to 2 hours total workout time.
OR
Davis Stampede in Davis or the San Francisco Half Marathon for those who volunteered at Jed Smith and thus get their chance to “race” on Sunday!
No comments:
Post a Comment